Let’s start measuring our success by the inner peace we experience.

I work with students, teens, parents, retirees, and professionals to navigate through life changes, struggles, or grief. Together we work towards improving your life…one step at a time!

Most of my teachings are based on the foundations of mindfulness. I will teach what meditation is and how you can practice … (even if you’re one of the hundreds who have said, “yeah, I can’t meditate. I’ve tried.)  One on one I can use my intuitive gifts to start healing and releasing what no longer serves you. I will be your guide … but you must be willing to put in the work.

This is your journey and there are no free piggy backs.

A woman with short brown hair smiling at the camera while holding a colorful floral teacup with the words "Be Present" written inside, against a plain light background.

INTUITIVE LIFE COACH

We  will work together in one hour sessions to address any goals or struggles. All sessions will include a guided healing meditation and will be client focused. Clients can expect to have “homework” to start making changes in their lives  and progress towards their goals.

A group therapy session with five people; one person kneeling on a rug with hands in a prayer position, and the rest sitting on cushions and chairs, engaging in a mindful or spiritual activity in a bright, minimal room.

MINDFULNESS INSTRUCTION

Provide core concepts of mindfulness in order to integrate it into life and learn how to use it to decrease stress and increase joy. In short, I will help you figure out exactly what all the hype is and how to make it work for you.

Person holding a balance scale with two brass cymbals, each marked with numbers, using both hands.

MEDITATION SUPPORT

   Offer guided meditations. I am also able to answer any questions as you build a meditation practice that works for you. Basically, you can meditate and I can help.

Not sure where to begin? Schedule a 15 minute free call with Jill!

Outline drawing of two hanging Christmas tree bells connected by a string.

Looking for more support than a one time offering can provide? Step into the sacred circle—your journey starts here.

Learn more about membership benefits today!