“Jill has made the space and time for me to explore different perspectives and helped me remember that we are spiritual beings having a physical experience. I have enjoyed our sessions and look forward to the exchange of ideas. Her way of making me curious was a nice approach. Other avenues always have seemed forced or trying to convince me.”
M.D.
“Working with Jill Spring has been nothing short of transformational. As someone who has previously struggled to practice mindfulness, I felt both welcomed and empowered by her gentle, non-judgmental presence. Jill has a peaceful, grounding energy that immediately puts you at ease, and her gift for clear, compassionate communication helped me build a daily meditation practice more quickly—and more meaningfully—than I ever thought possible.
She brings deep subject expertise and a masterful approach to guided meditation. Jill also provides thoughtful supplemental education that helped me understand not just how to meditate, but why it matters. As a result, I now move through life with more clarity, calm, and emotional resilience. I’ve seen tangible improvements in my sleep, my ability to manage stress, and the way I respond to difficult moments—with intention rather than reactivity.
If you are navigating personal or emotional change, I cannot recommend Jill highly enough. She is a rare guide: wise, warm, and deeply attuned to helping others heal and grow.”
G.M.
“I’ve been working with Jill for just about six months and in that time, she has helped me develop some tools to sustain a healthier life: mindfulness, meditation, thoughtfulness in the materials I consume, cultivating a sense of detachment from things. It has truly made a difference in my inner world feeling a bit calmer, steadier, and more grounded as I navigate life’s turbulences.”
J.S.
“I had the pleasure to meet Jill over a year ago and she has changed my life. I am a working mom with a lot of responsibilities and I am in perimenopause and the best thing that happened to me was Jill. She has an amazing way of making the journey of life simpler through meditation and the ability to learn about self awareness and being present. I continue to work through a lot of different responsibilities but use her guidance every day and it has made me a better person as I navigate my journey through life. I highly recommend Jill to be in your life as she continues to be someone very special in my life.”